The Little Alchemies Journal

Essays, letters, & audio diaries.

Honest words on motherhood reshaped by autism & special needs, and the slow work of designing a life you still love to inhabit.

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The full archive: 30 entries

🎧 Reclaiming Your Creative Spirit as an Autism Mom

Episode Overview In this heartfelt episode, I dive deep into something that's been weighing on my heart: how so many of us incredible caregivers…

Sep 19, 2025·2 min readRead →

Why I Said No to Church (And What It Taught Me About Community

Be a happier autism mom. 🪄 Radically alchemizing motherhood reshaped by autism into a joyful life that feels deeply mine. Bi-weekly submissions full of…

Aug 29, 2025·5 min readRead →

🎧 The Sacred Stillness: Why Late Nights Alone Are My Favorite Time of Day

Episode Overview There's something magical that happens when the rest of the house finally goes quiet... For those of us who spend our days…

Aug 5, 2025·2 min readRead →

Nurturing More Peace While Living in Chaos

Be a happier autism mom. 🪄 Radically alchemizing motherhood reshaped by autism into a joyful life that feels deeply mine. Bi-weekly submissions full of…

Jul 16, 2025·4 min readRead →

The Free Tool I Wished I Had When Everything Fell Apart

Be a happier autism mom. 🪄 Radically alchemizing motherhood reshaped by autism into a joyful life that feels deeply mine. Weekly submissions full of…

Jun 25, 2025·5 min readRead →

🎧 Unspoken Truths of Autism Moms

✍️ Hey there, it’s Cheniece. This episode is a vulnerable one—one I wish someone had recorded for me in those early, overwhelming days of…

May 28, 2025·2 min readRead →

🎧 Audio Diary #2: Finding Your Tribe as an Autism Mom of Two

✍️ Hey there, it’s Cheniece. I felt like I really should record an entry on the subject of community and discovering Your Tribe of…

Mar 12, 2025·2 min readRead →

🎧 Breaking the Isolation

Episode Overview The journey of raising a child with autism often comes with a profound sense of isolation that goes beyond typical parenting challenges.…

Mar 7, 2025·2 min readRead →

🎧 Audio Diary #1: Finding Myself in the Bathroom Mirror

✍️ Hey there, it’s Cheniece. I recorded this entry at the end of a long and trying day from my husband’s office during one…

Feb 20, 2025·2 min readRead →

🎧 S1E1: Trailer

Welcome to Little Alchemies: The microcast for autism and special needs moms who are done just surviving their lives and are quietly, persistently, sometimes…

Jan 18, 2025·1 min readRead →